Thursday, January 20, 2011

I absolutely love our walk and breakfast on Thursdays!

I have to say, I am really enjoying our early morning walk and breakfast on Thursdays. It’s great to catch up with everyone and enjoy the gorgeous sights of Sydney. I love getting to know everyone better and it’s great to meet your family and friends! :)

Yesterday’s walk was amazing! The weather was gorgeous. We walked over the Harbour Bridge and down to Dawes Point and back. The breakfast at Ripples was divine and I have to say I could have stayed and talked all day! (Hard to believe, I know). Thanks again to everyone who comes on our walk. You make me really look forward to Thursday mornings.

If anyone else wishes to join us, please do. The walk is free and is a great way to burn a few extra calories and have a good natter with your fellow Angelcampers. :)

We plan to meet at Ripples every week from now on. It was much less busy than Lavender Blue, the view is amazing and the parking is free!

I hope to see you next Thursday.

Laura x

Tuesday, January 18, 2011

Angels Adventure - Spit to Manly Walk 16th January

The day started out a little grim, with patches of rain and a lot of cloud cover, but I have to say, the few that braved the weather, had an awesome time! It turned out to be perfect weather for it! We had a little drizzle on the way up, which was actually quite refreshing then as we approached Fairlight, the sun shone done on us so hard that we’d have baked if it was out the whole way.

I have to make a special mention to Jen McNamara, who paid over $100 in a taxi to get to the Spit from a friend’s place (she’d had a late night with), and came on the walk with us, hangover in tow. That is pure dedication! I’m sure walking nearly 10k’s was exactly what she needed ;) Seriously, well done, Jen!

Parts of the walk were steeper and longer than I expected, but it made me feel like I was working out more and really burning a few extra calories. The view at the top was breathtaking and made me think, I’d have walked twice as far to see it.

The walk was like a tiny, tiny (we’re talking microscopic here) insight into the challenge, camaraderie and fun our team is going to have when climbing Mount Kilimanjaro in Africa in November this year. There is going to be a lot of sweat and tears, as well as fun, team spirit and an immense sense of achievement. And knowing how beautiful the view is going to be when we reach the top of Mount Kili is just too exciting for words!

The walk was great and when we reached Manly after just 2 hours, we had a good stretch and a lovely lunch at 4 Pines restaurant. The whole day was fantastic and I’d like to thank everyone who attended.

Hopefully see you on the next Adventure!!

Laura x

Sunday, January 2, 2011

Well done Balmoral Training Groups!

Despite the rain and thunder storms last night, nearly the whole team turned up this morning for some intense fitness testing! We had some great results! There's gonna be some good healthy competition over the next few weeks, which is great!

I'm looking forward to our session in McMahons Point this evening. I hope you can all make it!

See you tonight!

Laura x

Saturday, January 1, 2011

One Month FREE Group Training for the whole of January 2011!!

New Years Resolution - Angels Offer!!
1 Month FREE Group Training - January 2011

 Give yourself the best possible start in 2011. Sign-up to our 3 month Body Transformation Program and train for the whole of January for FREE!!

Check our website for details www.fitnessangels.com.au